Join Autumn for a 2-hour workshop exploring recalibration and connection through intuitive movement and sound healing with gong, shamanic instruments and crystal alchemy bowls. This immersive experience is designed to help you drop into your body and reconnect with your natural rhythm.

Join this 90-min elemental vinyasa journey masterclass inspired by air - the sacred force of movement, freedom, and vitality. In yogic philosophy, Vayu (air) is one of the Pancha Mahabhutas - the five great elements that compose both the universe and the human body. Associated with breath, movement, lightness, and expansion, air teaches us how to rise, release, and move through life with ease and spaciousness.

SW Yoga teachers' off-duty gatherings promoting connection and community that gets it. Featuring: Earth Mandala Vinyasa with Meg + chat over chai & snacks. A special yoga-teachers-only gathering - designed to nourish, restore, and care for the bodies that hold space for others.

Joshua will guide you through the living practice of Vedic chanting. You'll begin by understanding the ritual and cultural world these practices emerged from, then move into the subtleties of Sanskrit pronunciation, discovering how sound itself carries meaning and intention.

This workshop is about connecting with yourself - honouring your heart, your body, and your need for both movement and stillness. Whether you come solo or with someone special, you'll leave feeling grounded, open, and restored 💫 Perfect for Valentine's Day self-care or sharing with a loved one 💕

Join our monthly community gathering - we meet, chant, get to know each other better, eat epic cakes and have fun. Free with unlimited membership.

What if there was a practice that combined the grace of dance, the power of martial arts, and the mindfulness of yoga - and was 3,000 years old? Kalaripayattu (kalari), often called the mother of martial arts, is an ancient South Indian practice that weaves together the flexibility, awareness, and balance of yoga, the strength and focus of martial arts, and the fluid grace of dance. No previous experience needed—this workshop is welcoming and accessible to all.

Join NHS midwife, hypnobirthing teacher and pregnancy yoga instructor Laura Hayward Alfia for a 3-hour workshop designed to support you emotionally, mentally and physically as you prepare to meet your baby. Whether this is your first or fourth birth, and no matter your birth plan, this workshop offers essential tools to help you feel calmer, confident and informed.

Join Autumn for a 2-hour workshop exploring recalibration and connection through intuitive movement and sound healing. This immersive experience is designed to help you drop into your body and reconnect with your natural rhythm.

Join Megan for a playful and empowering workshop exploring inversions and arm balances, where you’ll build strength, balance, and confidence in a supportive environment.

Birth partners Workshop is designed for 21weeks+ expectant mothers and their partners, during which you will learn holistic Yoga and Massage techniques to help you experience a more relaxed and empowering pregnancy and birth. It is also a time for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way.

This 4-week Meditation course in SW London introduces beginners to the foundational practices of mindfulness and meditation. Designed to ease participants into the world of meditation, it offers practical techniques to cultivate mindfulness, reduce stress, and develop inner calm.

Building on the foundation of The Treasure Basket for non-mobile babies, this class introduces the next stage: heuristic play - the natural way toddlers learn by exploring everyday objects, discovering what they do, how they feel, and how they sound. Through open-ended, hands-on play, children develop curiosity, creativity, and confidence in their own discoveries.

Join our monthly community gathering - we meet, chant, get to know each other better, eat epic cakes and have fun. Free with unlimited membership.

Our popular Intention Setting Day retreat is back! This year, we are bringing in the Harvard-trained life coach to help you craft your Wheel of Life, a roadmap for finding moderation and balance in realistic New Year resolutions for 2026.

This is yoga as a complete practice, not just asana, but a holistic journey that nourishes body, breath, mind, and spirit. These monthly workshops are designed to become a regular sanctuary in your routine, a place to return to yourself, to deepen your understanding, and to share the joys of the yogic path with a supportive community.

SW Yoga teachers' off-duty gatherings promoting connection and community that gets it. Featuring: Guided Facial, Massage, Somatic Flow, chat. As we approach the winter solstice and the year begins to close, join us for a special yoga-teachers-only extended gathering - a mini retreat designed to nourish, restore, and care for the bodies that hold space for others.

This month's Sangha Circle is extra special - our Christmas celebration and final gathering of 2025 - filled with heartwarming connection, soulful music, and festive cheer!

Join us for a nurturing exploration that invites you to step out of the overthinking mind and into the compassionate wisdom of the heart. This workshop weaves together the embodied practices of somatic movement and wild writing to unlock your creative expression and inner knowing.

Join us for a transformative 3-hour workshop that takes you BEYOND the physical practice, into the subtleties of the energetic body. Nina and Gea invite you on a journey that weaves together ancient yogic practices with deep somatic awareness, creating space for profound healing and integration.

SW Yoga teachers off duty gatherings promoting connection, friendships and community that gets it. Each session includes 70 minutes of practice followed by 50 minutes of chat and discussion, with snacks and chai provided.

Designed to empower and inspire, this masterclass will enhance your vinyasa practice. We will integrate specific techniques, mobility and Functional Range Conditioning exercises to build strength and stability to the body within coherent and progressive flows to get you to more advanced asanas mindfully and intelligently.

This workshop is designed to deepen your anatomical knowledge around the shoulder joint in order to avoid compensations and injuries within your asana and inversion practice.

Join Georgina Hood OBE, Reiki Master of 13 years, and her daughter Ochre Seagrim (Reiki II) for a deeply nurturing afternoon combining the healing practice of Reiki with the quiet power of Restorative Yoga.

This is yoga as a complete practice, not just asana, but a holistic journey that nourishes body, breath, mind, and spirit. These monthly workshops are designed to become a regular sanctuary in your routine, a place to return to yourself, to deepen your understanding, and to share the joys of the yogic path with a supportive community.

A monthly gathering for yoga teachers in SW London to connect, share practice, and explore different styles. Each session includes 60 minutes of practice followed by 30 minutes of chat and discussion, with snacks and chai provided.

Join us for our monthly Book Club rendezvous in our delightful studio. Expect tantalizing tea, delectable cookies, and a sprinkle of literary magic.

Reveal your natural radiance in our 2hour "Glow Up" workshop designed to rejuvenate your face and leave you feeling refreshed and glowing through Face Yoga, guided 5 steps Facial and sculptural Face Massage.

Join our monthly community gathering - we meet, chant, get to know each other better, eat epic cakes and have fun. Free with unlimited membership.

Birth partners Workshop is designed for 21weeks+ expectant mothers and their partners, during which you will learn holistic Yoga and Massage techniques to help you experience a more relaxed and empowering pregnancy and birth. It is also a time for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way.