Upcoming events & workshops

Birth Partners Workshop - Holistic practices for support in pregnancy and birth
Jun
15

Birth Partners Workshop - Holistic practices for support in pregnancy and birth

Birth partners Workshop is designed for 21weeks+ expectant mothers and their partners, during which you will learn holistic Yoga and Massage techniques to help you experience a more relaxed and empowering pregnancy and birth. It is also a time for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way.

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Journey into the Heart: Full Moon Cacao Circle
Jul
12

Journey into the Heart: Full Moon Cacao Circle

During this sacred circle, we'll journey into the heart with ceremonial cacao, expanding our awareness and immersing ourselves in introspection. As this Full Moon falls in Capricorn, our gathering will focus on grounding ourselves in clarity, discipline, and purpose from a heart-centered space.

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Yoga for Beginners: 6-Week Course
Jun
9

Yoga for Beginners: 6-Week Course

Discover and deepen your yoga practice with our comprehensive 6-week foundational Yoga course led by Olga. This progressive series builds week by week, taking you from foundational poses to a confident, sustainable practice. Perfect for complete beginners and those with limited experience.

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Ashtanga Vinyasa Flow
Jun
1

Ashtanga Vinyasa Flow

In this 90-minute class, you’ll be guided through the Primary Series of Ashtanga Yoga to explore one of yoga's traditional paths— a dynamic, set sequence of postures practiced with steady, focused breathing.

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Yoga Foundations: A Beginner's Workshop
May
25

Yoga Foundations: A Beginner's Workshop

Ready to begin your yoga journey? Join Gea and Olga for this welcoming 2-hour workshop designed specifically for beginners. Whether you've tried a few classes or are completely new to yoga, this workshop will help you build confidence and understanding of the fundamental poses and principles that form the foundation of any yoga practice.

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Intro to Trauma-Sensitive Yoga & Trauma-Sensitive Yoga Nidra
May
17
to 18 May

Intro to Trauma-Sensitive Yoga & Trauma-Sensitive Yoga Nidra

This weekend course, accredited by YACEP, offers yoga teachers a 13-hour immersion in trauma-sensitive practices, with hours counting toward a 300-hour teacher training coming at SOMA in 2025/2026. Participants will receive two of Nina's books, Safe Space: Trauma-Sensitive Yoga and Embodied Calm: Trauma-Sensitive Yoga Nidra.

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Give and Receive | The Art of Healing Touch
May
11

Give and Receive | The Art of Healing Touch

Discover the power of touch in this two-hour workshop on the art of massage and the healing touch. You'll learn practical massage techniques and assisted stretches that can help ease stress and promote relaxation. This is a hands-on workshop, so you'll get real experience in both giving and receiving massage

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Ashtanga Vinyasa Flow
May
11

Ashtanga Vinyasa Flow

In this 90-minute class, you’ll be guided through the Primary Series of Ashtanga Yoga to explore one of yoga's traditional paths— a dynamic, set sequence of postures practiced with steady, focused breathing.

View Event →
IAIM Baby Massage Course for Parents
Apr
30

IAIM Baby Massage Course for Parents

Our enjoyable 5-week IAIM massage course, held by our experienced neonatal nurse and instructor Laura, will show you how to massage your baby with confidence. We will solve various daily problems such as colic and constipation, understand the best time and way to massage the baby, and share all the informative discussions on the benefits of massage.

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Handstands workshop for all levels
Mar
30

Handstands workshop for all levels

Handstands are more fun with friends. They require a bit of dedication and discipline. This is for you if you have never done a handstand, have fears of going upside down, or have some experience but want a structured preparation, drills, and alignment improvement.

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Mother’s Circle | The Emotional Landscape of Matrescence & Postpartum
Mar
26

Mother’s Circle | The Emotional Landscape of Matrescence & Postpartum

Motherhood cracks us open—body, mind, and heart. The postpartum journey is beautiful, raw, and deeply transformative, yet it can also feel isolating, overwhelming, and filled with self-doubt. If you’ve ever felt like you’re losing yourself in the chaos… If you long for a space where your emotions are held without judgment… If you crave connection with others who get it—this circle is for you. Open for all mothers - whether you're pregnant or in postpartum.

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Held in Bloom | Spring Workshop
Mar
23

Held in Bloom | Spring Workshop

join Sam and Gea for a deeply restorative yoga workshop designed to support your own blossoming. "Held in Bloom" offers a gentle space to navigate the seasonal shifts within and around us, fostering softness and strength in equal measure.

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Yoga Retreat Andalusia - SOLD OUT
Mar
12
to 16 Mar

Yoga Retreat Andalusia - SOLD OUT

In the picturesque Andalusia countryside, we retreat again at our house on the hill, overlooking the lake and the mountains - to practice the great teaching of the radical embrace, drawing the transformative power that comes from understanding our patterns as creative adaptations to life's circumstances. Expect Yoga, Meditation, Chanting, experiential Gestalt workshops and intuitive dance.

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Birth Partners Workshop - Holistic practices for support in pregnancy and birth
Mar
9

Birth Partners Workshop - Holistic practices for support in pregnancy and birth

Birth partners Workshop is designed for 21weeks+ expectant mothers and their partners, during which you will learn holistic Yoga and Massage techniques to help you experience a more relaxed and empowering pregnancy and birth. It is also a time for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way.

View Event →
Myofascial Release | Guided Full Body Massage
Jan
26

Myofascial Release | Guided Full Body Massage

Dive deeper into the art of self-care with our Guided Full Body Myofascial Release Workshop. Using props and therapy balls, this immersive session will teach you techniques to release tension and alleviate tightness in the body, enhance mobility and flexibility through targeted fascia work and promotes overall physical well-being

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Handstands Course for All Levels
Jan
26

Handstands Course for All Levels

Handstands are more fun with friends. They require a bit of dedication and discipline. The 5-week course at SOMA Yoga Wandsworth aims to create an upside-down community to support one another,  physically as well as to motivate and keep each other accountable if that feels needed. 

This is for you if you never did a handstand, have fears of going upside down, or have some experience but want a structured preparation, drills and alignment improvement.

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IAIM Baby Massage Course for Parents
Jan
15

IAIM Baby Massage Course for Parents

Our enjoyable 4-week IAIM massage course, held by our experienced neonatal nurse and instructor Laura, will show you how to massage your baby with confidence. We will solve various daily problems such as colic and constipation, understand the best time and way to massage the baby, and share all the informative discussions on the benefits of massage.

View Event →