Whether you’re newer to backbends or already comfortable with them, you’ll leave with a clearer understanding of how to approach them with more confidence and ease.

A two-hour women's workshop blending somatic flow yoga with a nourishing mini facial and face massage. This is your evening to slow down, arrive fully, and remember how good it feels to be in your body.

Birth partners Workshop is designed for 21weeks+ expectant mothers and their partners, during which you will learn holistic Yoga and Massage techniques to help you experience a more relaxed and empowering pregnancy and birth. It is also a time for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way.

Four workshops. One weekend. An invitation to move with power, rest with intention, and fly with freedom - guided by the brilliant Aurelie Poles. Expect strength & mobility, rest & restore, breathwork, and arm balancing yoga masterclass.

Join NHS midwife, hypnobirthing teacher and pregnancy yoga instructor Laura Hayward Alfia for a 3-hour workshop designed to support you emotionally, mentally and physically as you prepare to meet your baby. Whether this is your first or fourth birth, and no matter your birth plan, this workshop offers essential tools to help you feel calmer, confident and informed.

In this 90-minute class, you’ll be guided through the Primary Series of Ashtanga Yoga to explore one of yoga's traditional paths - a dynamic, set sequence of postures practiced with steady, focused breathing.

Yoga, Reiki & Sacred sound - A Journey To Restore Balance and Connection. Join Anjali and Katie for a 2-hour workshop exploring stability, presence, and connection through intuitive movement, healing energy, and sacred sound - all guided by the steady, nourishing energy of Prithvi, the Earth element.

What if there was a practice that combined the grace of dance, the power of martial arts, and the mindfulness of yoga - and was 3,000 years old? Kalaripayattu (kalari), often called the mother of martial arts, is an ancient South Indian practice that weaves together the flexibility, awareness, and balance of yoga, the strength and focus of martial arts, and the fluid grace of dance. No previous experience needed—this workshop is welcoming and accessible to all.

Join our monthly community gathering - we meet, chant, get to know each other better, eat epic cakes and have fun. Free with unlimited membership.

Join Autumn for a 2-hour workshop exploring recalibration and connection through intuitive movement and sound healing with gong, shamanic instruments and crystal alchemy bowls. This immersive experience is designed to help you drop into your body and reconnect with your natural rhythm.

Whether you’re newer to backbends or already comfortable with them, you’ll leave with a clearer understanding of how to approach them with more confidence and ease.

SW Yoga teachers' off-duty gatherings promoting connection and community that gets it. Featuring: Mythic Lakshmi Flow + Theming Your classes chat over chai & snacks. A special yoga-teachers-only gathering - designed to nourish, restore, and care for the bodies that hold space for others.

Yoga, Reiki & Song - A Journey Towards Self-Acceptance and Love Join Katie and Anjali for a 2-hour workshop exploring self-acceptance and connection through intuitive movement, healing energy, and sacred sound, all guided by the gentle power of Jala, the Water element.

Birth partners Workshop is designed for 21weeks+ expectant mothers and their partners, during which you will learn holistic Yoga and Massage techniques to help you experience a more relaxed and empowering pregnancy and birth. It is also a time for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way.

Join our monthly community gathering - we meet, chant, get to know each other better, eat epic cakes and have fun. Free with unlimited membership.

Join us for a gentle, nourishing workshop that invites you to soften the busy mind, return to your body, and remember the simple, beautiful act of being human. Through movement, writing, and rest, we’ll explore what it means to meet ourselves with compassion, curiosity, and acceptance.

Step into spring with intention. Join Ynez and Daniela on this immersive mini-retreat blending Ayurvedic wisdom, sound healing, breathwork, and embodied ritual to support your transition from winter's dormancy into spring's renewal. The spring equinox marks nature's powerful reset - a time for detoxification, vitality, and fresh beginnings. Through accessible Ayurvedic principles and deeply nourishing practices, you'll cultivate physical energy, emotional clarity, and nervous system balance.

Join Autumn for a 2-hour workshop exploring recalibration and connection through intuitive movement and sound healing with gong, shamanic instruments and crystal alchemy bowls. This immersive experience is designed to help you drop into your body and reconnect with your natural rhythm.

Join this 90-min elemental vinyasa journey masterclass inspired by air - the sacred force of movement, freedom, and vitality. In yogic philosophy, Vayu (air) is one of the Pancha Mahabhutas - the five great elements that compose both the universe and the human body. Associated with breath, movement, lightness, and expansion, air teaches us how to rise, release, and move through life with ease and spaciousness.

SW Yoga teachers' off-duty gatherings promoting connection and community that gets it. Featuring: Earth Mandala Vinyasa with Meg + chat over chai & snacks. A special yoga-teachers-only gathering - designed to nourish, restore, and care for the bodies that hold space for others.

Joshua will guide you through the living practice of Vedic chanting. You'll begin by understanding the ritual and cultural world these practices emerged from, then move into the subtleties of Sanskrit pronunciation, discovering how sound itself carries meaning and intention.

This workshop is about connecting with yourself - honouring your heart, your body, and your need for both movement and stillness. Whether you come solo or with someone special, you'll leave feeling grounded, open, and restored 💫 Perfect for Valentine's Day self-care or sharing with a loved one 💕

Join our monthly community gathering - we meet, chant, get to know each other better, eat epic cakes and have fun. Free with unlimited membership.

What if there was a practice that combined the grace of dance, the power of martial arts, and the mindfulness of yoga - and was 3,000 years old? Kalaripayattu (kalari), often called the mother of martial arts, is an ancient South Indian practice that weaves together the flexibility, awareness, and balance of yoga, the strength and focus of martial arts, and the fluid grace of dance. No previous experience needed—this workshop is welcoming and accessible to all.

Join NHS midwife, hypnobirthing teacher and pregnancy yoga instructor Laura Hayward Alfia for a 3-hour workshop designed to support you emotionally, mentally and physically as you prepare to meet your baby. Whether this is your first or fourth birth, and no matter your birth plan, this workshop offers essential tools to help you feel calmer, confident and informed.

Join Autumn for a 2-hour workshop exploring recalibration and connection through intuitive movement and sound healing. This immersive experience is designed to help you drop into your body and reconnect with your natural rhythm.

Join Megan for a playful and empowering workshop exploring inversions and arm balances, where you’ll build strength, balance, and confidence in a supportive environment.

Birth partners Workshop is designed for 21weeks+ expectant mothers and their partners, during which you will learn holistic Yoga and Massage techniques to help you experience a more relaxed and empowering pregnancy and birth. It is also a time for partners to better understand their role and how can they hold space for the expectant mother in a most nurturing way.

This 4-week Meditation course in SW London introduces beginners to the foundational practices of mindfulness and meditation. Designed to ease participants into the world of meditation, it offers practical techniques to cultivate mindfulness, reduce stress, and develop inner calm.