SEPTEMBER 16 - 20, 2026 WITH GEA KRAJCAR

50h Chakra Flow • Intelligent Sequencing

APPLY HERE

Demystify the energetic anatomy of the 7-chakra system and understand how to use the yogic tools to create a balancing practice around each chakra’s unique qualities, functions, and influence on physical, mental, and spiritual well-being.

Using the chakra system, this module will equip you with knowledge to craft inspiring masterclasses and workshops that touch not just the physical body, but the subtle energetic layers that shape our experience of life - using themed, creative Namaskars, advanced sequencing pathways building up to peak poses, pranayama, mudra and mantra.

This 50h training is recognized as YACEP through Yoga Alliance, and stands as a module in our 300h Yoga Teacher Training - check out the full training too.

WHAT TO EXPECT?

Demystify the chakras, learn intelligent and creative sequencing pathways, and how to offer workshops and masterclasses

Building on our school’s Spanda Method of sequencing and drawing from the knowledge of Ayurveda and the Five Elements, this training introduces advanced sequencing techniques and offers a deeper dive into practices beyond asana, including a guide to offering chanting and leading various guided meditations.

Through self-inquiry, exploration, and advanced yogic practices, you’ll learn how to balance and harmonise the energy centres within yourself and your students. But the tools shared in this training extend far beyond offering Chakra-themed masterclasses; they will enrich and expand your entire teaching toolkit. In addition, you can use the hours towards YACEP, or our 300-hour YTT.

This training includes:

Instruction in four Namaskars B, including Hanuman Namaskar, Devi Namaskar, and Virabhadra Namaskar.
Training in different advanced sequencing methods
Preparing and guiding students towards a peak asana.
Various meditation and visualisation practices, such as chakra-specific meditations, mudra meditation, and metta (loving-kindness) meditation.
Guidance on how to begin incorporating chanting into your classes.
60-page manual.

APPLY HERE

MEET THE TEACHERS

Gea Krajcar

E-RYT500, RPYT85, Doula, Birth Educator

Gea is a devotional Yoga teacher trainer, founder of the award-winning SOMA Yoga studio in London, a full-spectrum doula, and someone who believes that spiritual awakening happens through engaging with the world we are living in, not escaping from it. For over 12 years, she’s been passionate about creating spaces where people feel genuinely safe to drop their armour and explore their inner landscapes.

Her offerings weave tantric wisdom into accessible, strong, and creative Yoga practice, alongside live harmonium and chanting. You can find her running our lovely SOMA home, teaching weekly classes and kirtans, leading foundational 200-hour, advanced 300-hour, as well as 85h Prenatal & Postnatal Teacher Trainings.

A few times a year, she guides dreamy retreats, and daily grows her passion project - the Online Yoga Club. You can also find her volunteering for the Croatian Doula Association, providing emotional support to expectant and postpartum mothers who can’t afford it otherwise, across the Balkan region.

WEBSITE • IG • FB

MEET THE TEACHERS

Nina Vukas

E-RYT 500, RPYT, YACEP, C-IAYT
Spanda Institute Founder

Nina is a founder of Spanda Institute, a program director, and a lead trainer for Advanced Study Programs. She has been a Yoga practitioner since 1998, started teaching full-time in 2005, and has been educating yogis on their journey towards becoming Yoga Teachers, as well as educating Yoga Teachers to advance their knowledge and teaching skills since 2009.

Nina is also a Psychologist with a postgraduate degree in Applied Neuroscience, Yoga Therapist, Somatic Psychotherapist, Mindfulness and Meditation teacher, and an author of Safe Space: Trauma-Sensitive Yoga and Embodied Calm: Trauma-Sensitive Yoga Nidra.

FAQs:

Yes, the 20h YACEP training is a module from our advanced 300h Teacher Training and is open to any 200h certified Yoga teachers.
Yes, this training is live-streamed and you can join on Zoom from anywhere.
Yes, you can - email us at soma@wandsworthyoga.com for more details.
Yes, this is a YACEP training certified through Yoga Alliance.

Dates, times & price:

September 16 - 20, 2026 at SOMA Yoga Wandsworth
Schedule:
- Pre-study: To attend this module, we need you to complete 10h of the basic Spanda Method, upon which we build advanced sequencing, and 5h of Chakra Flow lectures on demand.
- 8am - 12pm Practice + Lectures
  12pm - 1:30pm Lunch Break
  1:30pm - 6pm Lectures + Labs
  Smaller breaks scheduled throughout the day.
Price: £800