Yoga studio in Wandsworth offering yoga classes, teacher trainings, and prenatal & postnatal programs

ALL LEVELS • BEGINNERS WILL ENJOY

Move slowly, breathe deeply, and come back to yourself in a gentle vinyasa, holding each posture a little longer. We settle into a sound-healing Shavasana as crystal singing bowls wash over you with balance and peace.

ALL LEVELS • INTERMEDIATE

A dynamic blend of mindful movement, Surya Namaskars (Sun Salutations), and held poses, closing with seated stretches and relaxation. A lovely place to begin exploring dynamic styles.

BEGINNER • FOUNDATIONS

For anyone beginning, returning, or wanting somewhere steady to land. We move slowly and clearly, building the basics of breath, movement, and stillness without rush or pressure, alongside a community that’s glad you’re here.

ALL LEVELS • STRONG

A dynamic, soulful flow that builds to a peak pose in a playful, progressive way, with variations for all. Expect storytelling, tantric philosophy, breathwork, mantra, devotional songs with harmonium, and longer meditation.

PREGNANCY • ALL LEVELS

A nurturing class to support you through every stage of pregnancy, no previous experience needed. Pregnancy-safe flow, calming breathwork, and meditation, rooted in functional movement and birth education, for an easeful pregnancy and a gentler postpartum recovery.

ALL LEVELS • 360° ON THE MAT

A creative, playful practice exploring movement 360° around the mat, weaving strength, balance, and grace to the rhythm of your breath. Each session follows a theme drawn from body regions, elements, and chakras.

ALL LEVELS • YOGA, MEDITATION & REIKI

Vinyasa, mindfulness, and healing Reiki. We open with extended guided meditation, awaken into movement and held poses, then rest deeply in Shavasana and close with chanting.

ALL LEVELS • STRONG

A strong, breath-led practice that builds heat and strengthens your asana, inspired by Yogasana, Rocket, and Ashtanga Vinyasa. Modifications are offered so you can make it your own.

ALL LEVELS • BEGINNERS WILL ENJOY

A warming vinyasa that unfolds into deep relaxation, with Yin and Restorative-inspired poses supported by plenty of props. We end with a longer Shavasana and a mini Shavasana massage.

ALL LEVELS • DYNAMIC + STILLNESS

We ground into the space and move through an activating vinyasa, then transition into sound, as crystal singing bowls and shamanic instruments invite the nervous system to slow down and recalibrate.

POSTPARTUM • BABIES WELCOME

Your time to gently nurture body, mind, and heart, for mums 6 weeks+ postpartum. A supportive, empowering practice for recovery and healing without hurry, in a non-judgmental space that welcomes all colours of motherhood.

ALL LEVELS • BEGINNERS WILL ENJOY

A gentler pace of vinyasa, with time to find your rhythm through mindful breath and creative sequencing. Some classes include Restorative yoga and pranayama.

ALL LEVELS • REST • STILLNESS

Yin and Restorative yoga combined: slow somatic movement and supported, long-held poses to release tension, restore balance, and invite a meditative approach to the practice.

Begin your teaching journey with a highly rated training led by expert teachers in the field. Study yoga in depth and graduate as an intelligent, versatile teacher, ready to offer organic, themed classes to students of every level of experience.

Our hybrid advanced training for certified teachers weaves the ancient wisdom of tantric yoga philosophy with neuroscience, advanced biomechanics, trauma-informed practice, and intelligent sequencing, helping you cultivate a teaching practice that is authentic and embodied.

Designed for certified teachers ready to specialise in the powerful, sacred, and deeply transformative stages of pregnancy, birth, and postpartum. Journey into the heart of women’s health, yoga philosophy, and empowered motherhood with us - in studio or online.

Explore accessibility through any yogic style as something more than modifying postures. You will learn how choice, adaptability, communication, environment, and intention help create spaces where more people can participate meaningfully, and where rest is taught as a skill in its own right.

Learn to create trauma-informed practices that prioritise safety, choice, and empowerment. You will study the origins and language of trauma-sensitive approaches, what trauma is, the different kinds of traumatic experience, and how trauma shapes the body, nervous system, and behaviour.

Learn to let the right people find you, trust yourself to be seen, and do it all ethically. This is an open conversation about building a sustainable livelihood from work you love, with practical steps and technology to support your heart-led business.

Demystify the seven-chakra system and learn to use yogic tools to create a balancing practice around each chakra’s unique qualities. Craft inspiring workshops that reach the physical and subtle energetic layers of experience, using creative Namaskars, sequencing pathways that build to peak poses, pranayama, mudra, and mantra.