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Yoga Foundations: A Beginner's Workshop

Use code STARTYOGA10 before the end of May 18th for a 10 GBP discount!

Ready to begin your yoga journey? Join Gea and Olga for this welcoming 2-hour workshop designed specifically for beginners.

Whether you've tried a few classes or are completely new to yoga, this workshop will help you build confidence and understanding of the fundamental poses and principles that form the foundation of any yoga practice.

Book this workshop and get a special extra discount for our 6 week Yoga for Beginners course!

What you'll experience:

🧘‍♀️ Learn proper alignment through Sun Salutations and essential yoga poses

🧺 Discover how to use props to make yoga accessible for you

🌬️ Practice basic breathing techniques to enhance your practice

🌊 Experience a gentle flow combining all you've learned

🤗 Get personalised attention in a supportive environment

🚶‍♀️ Get confident to step into an open-level group class

This workshop is perfect for beginners looking to establish a solid foundation, those returning to yoga after a break, or anyone who wants to refine their understanding of the basics. All questions are welcome!

*No flexibility or prior experience required - just bring an open mind and comfortable clothes.

Continue your yoga journey afterwards in our upcoming 6-week Yoga for Beginner's Course starting on June 9, 2025 with a special discount when you attend the taster workshop!


Cancellations: 14-days late cancellation policy applies for all our events. If you give us 14 days notice, you can use your money credits towards class packs, memberships or other events.

Location: SOMA Yoga is nested in the garden of the Battersea Reach complex (SW181TA) inside the bbodance, on the first floor. You can arrive by train to Wandsworth Town station (6’ walk from the studio), by bus (Petergate or Bridgend Road stop, 2’ walk from the studio) or by Uber boat (Plantation Wharf Pier).

Parking: Coming with a car? There is a car park at Battersea Reach (pay per hour) or free parking in Eltringham Street (2’ from the studio) where you are free to park anytime except 3-4 pm.


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1 June

Ashtanga Vinyasa Flow