The Full Moon is a powerful time to meet yourself in meditation, reflect on what has come to fruition and what is ready to be released through kindness and compassion. During this sacred circle, we'll journey into the heart with ceremonial cacao, expanding our awareness and immersing ourselves in introspection.
As this Full Moon falls in Capricorn, our gathering will focus on grounding ourselves in clarity, discipline, and purpose from a heart-centered space.
Cacao supports both the physical and energetic heart with expansion and openness, allowing new energy to flow and deeper levels of love to emerge. Sara will guide gentle movement, restorative breathwork for relaxation, and meditation for inner connection. The circle may include vocal expression if time allows, and will conclude with light journaling to integrate insights.
Preparation
Wear comfortable clothing
Bring a notebook and pen
Consider bringing a personal item for our shared altar
Come with an intention and open mind
Avoid heavy meals 3 hours before the event
Skip caffeine and alcohol on the day if possible
Important Health Note:
Ceremonial cacao can raise serotonin levels. If you're taking antidepressants, SSRIs, or medications that alter brain chemistry, please be mindful of the rare possibility of serotonin syndrome. If you have high blood pressure, heart concerns, allergies, or are pregnant, please reach out beforehand—we can prepare a modified dose or alternative so you can participate safely. Everyone is welcome, and we want to ensure your comfort and wellbeing.
* Open for all, including beginners.
Tiered pricing:
£50 ABUNDANT BEING | By choosing this ticket, you are not only fully supporting the event but also making it possible for Sara to offer concession spots to those who need it most. Thank you so much! We hope you receive x10 more abundance back!
£40 SUPPORTER | By choosing this ticket, you are fully supporting the event and investing in your well-being & spiritual journey! Thank you so much for the support!
£30 CONCESSION | This ticket is for those financially struggling or on a low income. We hope this price makes the event accessible for you.
Cancellations: Please note that we are not able to offer refunds for courses & workshops. You can use the credits for another workshop in the studio or class pass if you provide us with a 14 days notice before the start of a workshop.
Location: SOMA Yoga is nested in the garden of the Battersea Reach complex (SW181TA) inside the bbodance, on the first floor. You can arrive by train to Wandsworth Town station (6’ walk from the studio), by bus (Petergate or Bridgend Road stop, 2’ walk from the studio) or by Uber boat (Plantation Wharf Pier).
Parking: Coming with a car? There is a car park at Battersea Reach (pay per hour) or free parking in Eltringham Street (2’ from the studio) where you are free to park anytime except 3-4 pm.