🤸♀️ Ready to start the year upside down? 🤸♀️
Join Megan for a playful and empowering workshop exploring inversions and arm balances, where you’ll build strength, balance, and confidence in a supportive environment.
In this 2.5-hour workshop, you’ll start with a gentle warm-up to prepare your body, then explore handstands, forearm balances, and other arm balances at your own pace. Megan will guide you step by step, offering options for every level, so whether you’re a total beginner or a regular practitioner looking to go a little deeper, you’ll leave feeling both grounded and inspired. We’ll finish with a calming cool-down to integrate your practice and recharge for the year ahead. This is a perfect opportunity to discover Megan’s teaching style if you haven’t tried her popular Dynamic Vinyasa classes, or to take your practice to the next level in a safe, playful, and supportive environment. Come turn your practice - and your perspective - upside down!
About Meg
Megan’s love for yoga began after years of gym workouts and fitness classes; she discovered that the deep connection between body, breath, and mind was what truly made yoga transformative. Megan brings a strong but playful approach to her teaching, weaving in philosophy, pranayama, and meditation, while making every practice accessible through modifications, hands-on adjustments, and careful cueing.
Price: £45 (code TAKEFLIGHT for early bird discount before end of January 1st)
Cancellations: 14-days late cancellation policy applies for all our events. If you give us 14 days notice, you can use your money credits towards class packs, memberships or other events.
Location: SOMA Yoga is nested in the garden of the Battersea Reach complex (SW181TA) inside the bbodance, on the first floor. You can arrive by train to Wandsworth Town station (6’ walk from the studio), by bus (Petergate or Bridgend Road stop, 2’ walk from the studio) or by Uber boat (Plantation Wharf Pier).
Parking: Coming with a car? There is a car park at Battersea Reach (pay per hour) or free parking in Eltringham Street (2’ from the studio) where you are free to park anytime except 3-4 pm.