Where the Land Meets the Sea, and You Find Your People
Come to the edge of the land. Let the Atlantic Ocean & wind clear your mind, the salt air open your lungs, and the rhythm of the ocean remind you of something you already know. And then let yourself be surprised by the people gathering family-style around the table, on the Yoga mat beside you, walking the same cliff path.
Some retreats are about going inward. This one is about that, and about what happens when you do it alongside others who are doing the same.
What to expect:
YOGA | SURF | HIKING | NATURE | SELF-MASSAGEThis retreat is woven around the five great elements: Earth, Fire, Water, Air, and Space, carried through movement, stillness, breath, and the wild Cornish landscape. The air still warm, the light turning golden, the year not yet ready to fold inward - that rare and fleeting feeling of something precious happening right now, before everything changes. When the earth is releasing, and we too slow down to actually feel and reflect on where we stand.
Underneath all of it runs a simpler current: the profound relief of belonging somewhere, even temporarily. Of being held - by the land, by the practice, by a small group of people who chose to show up.
Gea brings soulful vinyasa flow, chanting, kirtan and yoga nidra. Kitti brings slow and restorative movement, myofascial release and her gifted hands as a trained massage therapist. Together they create a container that is both alive and deeply nourishing, held with warmth, skill, and genuine care for every person in the room.
There is nothing to achieve here. No performance, no pressure. Just four days to breathe, surf, move, rest, eat well, walk to the sea, and gather together before the year turns - and find, often when you least expect it, that this is exactly what refuge feels like.
Find complete overview and additional information on Gea’s website: