Join us for a two-hour immersive experience of connection, healing, and deep relaxation.
Designed to relieve tension, restore balance, and deepen trust, this workshop invites you to hold space for one another as we give and receive support in each other's practice.
To be held is to receive nourishing touch and presence. To hold is to listen deeply while offering that same care and attention.
Together, we'll explore movement, breath, and balance while deepening your stretch through gentle guided assistance. Through therapeutic bodywork using hands and gentle pressure, you'll learn simple techniques to release muscle tension and restore energy flow.
Whether you're attending with a partner, friend, or solo, this is a safe and welcoming space to connect, give and receive healing touch, and experience the power of shared presence. All levels welcome. No experience necessary.
* Open for all, including beginners.
Price: £40
Cancellations: Please note that we are not able to offer refunds for courses & workshops. You can use the credits for another workshop in the studio or class pass if you provide us with a 14 days notice before the start of a workshop.
Location: SOMA Yoga is nested in the garden of the Battersea Reach complex (SW181TA) inside the bbodance, on the first floor. You can arrive by train to Wandsworth Town station (6’ walk from the studio), by bus (Petergate or Bridgend Road stop, 2’ walk from the studio) or by Uber boat (Plantation Wharf Pier).
Parking: Coming with a car? There is a car park at Battersea Reach (pay per hour) or free parking in Eltringham Street (2’ from the studio) where you are free to park anytime except 3-4 pm.